Online Newborn Sleep Workshop (0-12 weeks)
This workshop offers a step-by-step guide through all the ways in which you can improve your newborn's sleep using holistic methods with an attachment parenting focus.
Settling, soothing and swaddling
Setting up a safe & optimal sleep space
How bonding, feeding & development all play a role
Routines, wake windows & reading your baby’s cues
Sleep associations & developing independent sleep skills
*Sleep training is not recommended for babies under 6 months, this workshop doesn’t cover sleep training, behavioural methods or strict feeding & sleeping schedules.
Instead, we’ll cover the sleep foundations & how implementing these can improve sleep for your baby. You’ll come away with a plan of action to implement immediately.
9 instructional video lessons (2 hrs in total)
This is a self-led online course where you can work through each lesson at your own time and pace.
Carla is available for questions via email during your course or you may like to add a 30 min phone consult to your package at the end of your workshop to delve deeper into your unique challenges.