Online Newborn Sleep Workshop (0-12 weeks)


This workshop offers a step-by-step guide through all the ways in which you can improve your newborn's sleep using holistic methods with an attachment parenting focus.


Lessons
Transitioning from womb to world
Settling, soothing and swaddling
Setting up a safe & optimal sleep space
How bonding, feeding & development all play a role
Routines, wake windows & reading your baby’s cues
Sleep associations & developing independent sleep skills

  

*Sleep training is not recommended for babies under 6 months, this workshop doesn’t cover sleep training, behavioural methods or strict feeding & sleeping schedules.

Instead, we’ll cover the sleep foundations & how implementing these can improve sleep for your baby. You’ll come away with a plan of action to implement immediately.


Includes
9 instructional video lessons (2 hrs in total)
Downloadable worksheets 
Links to additional resources 
Newborn Sleep Toolkit (E-Book) 
12 months access from date of purchase

This is a self-led online course where you can work through each lesson at your own time and pace.

Carla is available for questions via email during your course or you may like to add a 30 min phone consult to your package at the end of your workshop to delve deeper into your unique challenges.


“Did the newborn sleep workshop with Carla. Started implementing the techniques I had learned straight away with great success! A 3 hour nap from my 6 week old the very next day! Carla is very knowledgeable and her techniques are very gentle and nurturing.”
Brooke, first time mum

This workshop is for you if:

  • Your baby is 0 to 3 months old or you are expecting a baby
  • You want to learn more about sleep in general or you are experiencing some challenges with your baby's sleep
  • You want to understand why you are doing what you are doing and learn practical tips and suggestions to help with sleep that don't involve cry-it-out 
  • You want to learn at your own pace

This workshop is NOT for you if:

  • You want to work one-on-one with Carla to resolve complex sleep issues (opt for a 1 hr phone consult instead).  
  • You want to learn face-to-face in a group or private sleep workshop
  • Your baby has some complex medical and/or developmental issues (e.g. sleep apnoea). Chat with Carla first before booking. 
  • Your baby is 4 months or older.  See our Online Baby Sleep Workshop page

Choose your package

Newborn Sleep Workshop

                    $45

  • 9 video lessons (2 hrs in total)
  • Downloadable worksheets
  • Additional resources: handouts, blogs and articles  
  • Newborn Sleep Toolkit E-Book
  • Access for 12 months from date of purchase

Buy Now (Instant Access)

Workshop + 30 min consult 

                   $110

  • Online Newborn Sleep Workshop PLUS +
  • 30 minute consult with Carla after your workshop
  • Consult includes questionnaire analysis
  • 30 minute phone/zoom consultation
  • Sleep plan with strategies & steps for implementation

Buy Now (Instant Access)